Category: Wellness

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Guinness book of world record holder, Kaffy to host dance workshop nationwide

Guinness book of world record holder, Kaffy to host dance workshop nationwide

Nigeria has gotten to the point where her performing arts industry plays a pivotal role in the socio-cultural and economic life of her citizens. Over [...]
Why do people kill themselves? Common causes of suicide and how it can be prevented

Why do people kill themselves? Common causes of suicide and how it can be prevented

With rate of suicide cases in Nigeria growing at an alarming rate, a trend that was considered a Western thing, it has become imperative to get at the [...]
I didn’t like the effect so I began to fight back – Betty Irabor, on fighting depression

I didn’t like the effect so I began to fight back – Betty Irabor, on fighting depression

The publisher and editor-in-chief of Genevive Magazine opened up about a number of things in a tell all interview in commemoration of her 60th birthda [...]
Black Pearl Project teams up with Gidifest 2017 to donate personal hygiene care packs to women

Black Pearl Project teams up with Gidifest 2017 to donate personal hygiene care packs to women

The Black Pearl Project is a non-profit organization dedicated to fostering a culture of sisterhood, success and community service driven by and for w [...]
Woman with two vaginas describes struggles of condition

Woman with two vaginas describes struggles of condition

A British woman who was born with two vaginas has revealed the difficulties of the rare condition which includes prolonged periods and numerous miscar [...]
Coca-Cola products manufactured in Nigeria safe – Health ministry

Coca-Cola products manufactured in Nigeria safe – Health ministry

The Federal Government has reassured Nigerians that the Coca-Cola products manufactured in Nigeria are safe for consumption. The explanation followed [...]
A healthy you, a happy body! 10 health and fitness goals to work towards in 2017

A healthy you, a happy body! 10 health and fitness goals to work towards in 2017

The holidays have ended, a time of indulgence, (over-indulgence if I may say so) and with just a few days into the new year, there is no better time t [...]
See photos from ‘FitFamFest2016’

See photos from ‘FitFamFest2016’

It was fun and fitness at the maiden edition of 'FitFamFest 2016', a fitness festival. From over 50 healthy food vendors, nutrition master classes to [...]
Festive season: Get these hangover remedies handy

Festive season: Get these hangover remedies handy

 With just a few hours to the end of the year and the exhilarating feeling of being on the brink of seeing another year, not a few would find the perf [...]

Start taking off your clothes! Why you should sleep naked

Sleeping is one of the most important things we do either day or night and getting the right amount of sleep has an untold number of health benefits w [...]
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